May 07 - 28, 2024
Tai Chi For Wellness
Hutchins Street Square • 125 S. Hutchins Street Lodi, CA 95240 Organized by City of Lodi
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 28, 2024.
Tai Chi involves basic breathing techniques, very gentle non-strenuous movements help to reduce stress, manage pain, promote relaxation, improve concentration, increase energy, heal the body and quiet the mind. Wear comfortable clothing. This class is in a group setting.
Class Dates: 5/7, 5/14, 5/21, 5/28
Location
Holz Room
Instructor
Brenda Norris
Age and Gender
Ages 17-100 · Co-Ed