October 02 - 30, 2024
AOA - Circuit
Auburn Valley YMCA • 1620 Perimeter Rd SW Auburn, WA 98001 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
This activity is closed to further registration.
Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for a fun workout. Chairs are offered for support, stretching and relaxation exercises.
Age
Adult
Location
Auburn Y - Multipurpose Room at Auburn Valley YMCA
Age and Gender
Ages 14-99 · Co-Ed