BodyPump™
Birmingham Family YMCA 400 E. Lincoln Birmingham, MI 48009 Organized by YMCA of Metropolitan DetroitAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 5, 2024.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.Age Category
Adult
Location
Birmingham Family YMCA
Prerequisites
Silver Sneakers Annual - Boll
or Silver Sneakers Annual - Carls
or Silver Sneakers Annual - Downriver
or Silver Sneakers Annual - Macomb
or Silver Sneakers Annual - Plymouth
or Silver Sneakers Annual - South Oakland
or PeerFit Move - Birmingham
or PeerFit Move - Boll
or PeerFit Move - Carls
or PeerFit Move - Downriver
or PeerFit Move - Farmington
or PeerFit Move - Macomb
or PeerFit Move - South Oakland
or ÆRenew Active - Lakeshore
or ÆRenew Active - Livonia
or ÆRenew Active - North Oakland
or Renew Active - Birmingham
or Renew Active - Boll
or Renew Active - Carls
or Renew Active - Downriver
or Renew Active - Macomb
or Renew Active - South Oakland
or Silver Sneakers Annual - Birmingham
or Silver and Fit Annual - South Oakland
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Birmingham
or ÆSilver Sneakers Annual - North Oakland
or ÆSilver Sneakers Annual - Livonia
or ÆSilver Sneakers Annual - Lakeshore
or ÆSilver and Fit Annual - North Oakland
or ÆSilver and Fit Annual - Livonia
or ÆSilver and Fit Annual - Lakeshore
or ÆYouth Annual - Farmington
or ÆYouth - Farmington
or ÆY For All Annual - Farmington
or Y For All - Farmington
or ÆTeen Annual - Farmington
or ÆTeen - Farmington
or Staff Part Time - Farmington
or Staff Full Time - Farmington
or Silver Sneakers Annual - Farmington
or Silver and Fit Annual - Farmington
or ÆShort Term Youth - Farmington
or ÆShort Term Young Adult - Farmington
or ÆShort Term Teen - Farmington
or ÆShort Term Family - Farmington
or ÆShort Term Adult - Farmington
or Family Military - Farmington
or ÆCamp Family Pass - Farmington YMCA
or Adult Military - Farmington
or AARP Annual - Farmington
or Renew Active - Farmington
or Individual Mission - Farmington
or Family Mission - Farmington
or Reciprocity - Farmington
or ÆCommunity Participant Annual - Farmington
or ÆFamily Association Annual - Farmington
or ÆFamily Association - Farmington
or ÆFamily Annual - Farmington
or Family - Farmington
or ÆFamily +1 Association Annual - Farmington
or ÆFamily +1 Association - Farmington
or ÆFamily +1 Annual - Farmington
or ÆFamily +1 - Farmington
or ÆCorporate Family Annual - Farmington
or Corporate Family - Farmington
or ÆCorporate Association Family Annual - Farmington
or ÆCorporate Association Family - Farmington
or ÆCorporate Adult+1 Association Annual - Farmington
or ÆCorporate Adult +1 Association - Farmington
or Corporate Adult +1 - Farmington
or Corp. Company Paid Family - Farmington
or Corp. Company Paid Adult +1 - Farmington
or ÆAdult +1 Association Annual - Farmington
or ÆAdult +1 Association - Farmington
or ÆAdult +1 Annual - Farmington
or Adult +1 - Farmington
or ÆYoung Adult Association Annual - Farmington
or ÆYoung Adult Association - Farmington
or ÆYoung Adult Annual - Farmington
or Young Adult / Student - Farmington
or ÆCorporate Individual Annual - Farmington
or Corporate Individual - Farmington
or ÆCorporate Adult Association Annual - Farmington
or ÆCorporate Adult Association - Farmington
or Corp Company Paid Individual - Farmington
or ÆAdult Association Annual - Farmington
or ÆAdult Association - Farmington
or ÆAdult Annual - Farmington
or Adult - Farmington
or Y Staff Family Upgrade - Farmington
or Y Staff Family +1 Upgrade - Farmington
or ÆY Staff Assoc Family Upgrade - Farmington
or ÆY Staff Assoc Adult +1 Upgrade - Farmington
or Y Staff Adult +1 Upgrade - Farmington
or ÆOakwood Family Assoc Upgrade Annual - Farmington
or ÆOakwood Family Assoc Upgrade - Farmington
or ÆOakwood Adult Assoc Upgrade Annual - Farmington
or ÆOakwood Adult Assoc Upgrade - Farmington
or ÆOakwood Adult +1 Assoc Upgrade Annual - Farmingto
or ÆOakwood Adult +1 Assoc Upgrade - Farmington
or Corp Co-Pd Family Upgrade Annual - Farmington
or Corp Co-Pd Family Upgrade - Farmington
or Corp Co-Pd Adult+1 Upgrade Annual - Farmington
or Corp Co-Pd Adult+1 Upgrade - Farmington
or Adult - Birmingham
or Adult - Boll
or Adult - Carls
or Adult - Downriver
or Adult - Macomb
or Adult - South Oakland
or Adult Southgate - Downriver
or ÆY Express - Carls
or Association Corporate Adult
or Corp Company Paid Adult - Boll
or Corp Company Paid Adult - Carls
or Corp Company Paid Adult - Downriver
or Corp Company Paid Adult - Macomb
or MOT Adult - Boll
or MOT Adult Annual - Boll
or MOT Young Adult - Boll
or MOT Young Adult Annual - Boll
or Young Adult / Student - Birmingham
or Young Adult / Student - Boll
or Young Adult / Student - Carls
or Young Adult / Student - Downriver
or Young Adult / Student - Macomb
or Young Adult / Student - South Oakland
or Adult +1 - Birmingham
or Adult +1 - Boll
or Adult +1 - Carls
or Adult +1 - Downriver
or Adult +1 - Macomb
or Adult +1 - South Oakland
or Corp. Company Paid Adult +1 - Boll
or Corp. Company Paid Adult +1 - Carls
or Corp. Company Paid Adult +1 - Downriver
or Corp. Company Paid Adult +1 - Macomb
or Corp. Company Paid Family - Boll
or Corp. Company Paid Family - Carls
or Corp. Company Paid Family - Downriver
or Corp. Company Paid Family - Macomb
or Family - Birmingham
or Family - Boll
or Family - Carls
or Family - Downriver
or Family - Macomb
or Family - South Oakland
or Family Southgate - Downriver
or MOT Adult +1 - Boll
or MOT Adult +1 Annual - Boll
or MOT Family - Boll
or MOT Family Annual - Boll
or Staff Full Time - Birmingham
or Staff Full Time - Boll
or Staff Full Time - Carls
or Staff Full Time - Community Initiatives
or Staff Full Time - Downriver
or Staff Full Time - Macomb
or Staff Full Time - Metro
or Staff Full Time - Plymouth
or Staff Full Time - South Oakland
or Staff Part Time - Birmingham
or Staff Part Time - Boll
or Staff Part Time - Carls
or Staff Part Time - Community Initiatives
or Staff Part Time - Downriver
or Staff Part Time - Macomb
or Staff Part Time - Metro
or Staff Part Time - Plymouth
or Staff Part Time - South Oakland
or Y For All - Birmingham
or Y For All - Boll
or Y For All - Carls
or Y For All - Downriver
or Y For All - Macomb
or Y For All - South Oakland
or ÆYouth and Teen - Birmingham
or BCBS - Annual - Birmingham
or BCBS - Annual - Boll
or BCBS - Annual - Carls
or BCBS - Annual - Downriver
or BCBS - Annual - Farmington
or BCBS - Annual - Macomb
or BCBS - Annual - South Oakland
Instructor
Taylor Glaspie