October 08 - December 19, 2024
Alexander Technique I
NEC - Continuing Education • 290 Huntington Avenue Boston, MA 02115 Organized by New England Conservatory of Music Preparatory School and School of Continuing EducationAbout this event
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Description
In this class you will learn tools to change habitual patterns of tensions; you will find freedom of movement and ease and joy in performing. The Alexander Technique is a unique body-mind method that promotes awareness and change. It has been used for over 100 years by musicians, actors, dancers, and athletes to perform at their best. This is an experiential class, with awareness exercises, readings, hands-on work (light touch on joings, i.g. shoulder joint), performances and Active Rest. It works wonders on Performance Anxiety issues!
Course Sub-Category
Small
Instructor
Clara Sandler
Age and Gender
Ages 18-255 · Co-Ed