August 01 - 22, 2024
Oula Dance Fitness
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, August 22, 2024.
Oula is YOUR hour, YOU deserve to be at the top of your list! Oula merges cardio with follow along choreography, mindfulness practices, and an energetic pop soundtrack. Cholla's class is designed to be inclusive for all, and welcomes participants of all fitness levels. No dance experience is necessary and coordination is not required. Every Oula class empowers participants to trust their bodies and process their emotions through music, movement, and a community connection. Oula is all about how it FEELS!!Activity Sub-Category
Adult
Location
CC Activity Room
Instructor
Cholla Foote
Age and Gender
Ages 15-255 · Co-Ed