November 07 - 21, 2024
IBRC: Chair Aerobics
Ivory/Baker Recreation Center • 1920 Stroud Park Court Charlotte, NC 28206 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Seniors will participate in seated exercise with light weights beginning with a warm-up & stretch routine and continuing with a series of upper and lower body work as well as core strengthening. For more information contact IBRC@mecknc.gov or (980) 314-1112
Age Category
vii. Senior (Ages 55+)
Location
Ivory Baker - Gymnasium at Ivory/Baker Recreation Center
Instructor
Alyssa Love
Age and Gender
Ages 55-255 · Co-Ed