January 03 - 31, 2025
MDRC: Low Impact Maintenance Water Aerobics (Jan 2025)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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This class focuses on keeping us mobile, balanced, flexible, increase range of motion and in shape! This class is designed to be less stressful on the body by using float belts in deep water.
Intensity Level: Low IntensityWater Depth: Deep Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Deep Water at Marion Diehl Recreation Center
Instructor
Charles Alley
Age and Gender
Ages 18-255 · Co-Ed