Muscle Tone with Cyndi Kummerlowe, AFAA
Howard County Recreation and Parks 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Description
This class offers a combination of strength training and balance. Please bring 2-5lb hand weights, exercise band and mat. Suitable for all fitness levels. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
Wear comfortable clothes and sneakers. Please bring water, 2-5lb weights, exercise band and a mat.