June 25, 2024
What is Healthy Eating?
Covington City Hall • 16720 SE 271st Street, Suite 100 Covington, WA 98042 Organized by City of Covington Parks and RecreationAbout this event
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Description
Keto, Paleo, Vegan? With so much hype about diets in the news, it's hard to decide to focus on fats, proteins, or carbs. Talk about macronutrients from a science-based perspective and how your body utilizes each for a healthy metabolism. You'll explore how to determine your own unique nutritional needs and manage your intake healthfully without fad diets or counting calories.
Activity Other Category
Recreation - Adult
Location
Covington Community Room
Age and Gender
Ages 18-99 · Co-Ed