To say that there is a "one size fits all" cadence would be like saying there is...

When you don't know how to start, just get moving.

The novice cyclist tries clipping in. You'll never guess what happens next!...

Four weeks in, four weeks to go until the 100K cycling event. This ACTIVE editor...

Everyone seems to have an opinion these on what the optimal cadence for cyclist...

Whether you're a time trialist who likes to turn big gears or a climber who...

Every cyclist wants to see their average miles per hour go up, but how exactly do...

Cycling can feel a little awkward when you're not used to gears and shifters. Use...