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November 05 - 26, 2024

Coping With Stress Workshop

Barbara J Riley Community and Senior Center • 7810 Quill Drive DowneyCA  90242 Organized by City of Downey

About this event

Description

This 4- week workshop class offers participants an opportunity to learn about stress and how to gain better control of it. Topics that will be covered include: mind & body connection, tuning into your body, tuning into your mind and improving communication skills. This workshop is provided by Whittier Wellness Community.

Age Category

Adult

Location

Barbara J. Riley Community & Senior Center

Instructor

County Of Los Angeles Department Of Public Health

When

November 05 - 26, 2024

4:00 PM to 5:00 PM

Tuesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Barbara J Riley Community and Senior Center

7810 Quill Drive DowneyCA  90242

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