Muscle Toning and Conditioning & Zumba with Bada Clifton
Roger Carter Community Center 3000 Milltowne Dr Ellicott City, MD 21043 Organized by Howard County GovernmentAbout this event
Description
Zumba takes the “work” out of “workout” by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba is super effective and fun! Zumba is a total workout, combining all elements of fitness: cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of awesome each time you leave class. No class 8/31, 10/19. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.
Activity
Muscle Toning and Conditioning & Zumba with Bada Clifton #RP8672.100