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August 10 - December 19, 2024

Muscle Toning and Conditioning & Zumba with Bada Clifton

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Government
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About this event

Description

Zumba takes the “work” out of “workout” by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba is super effective and fun! Zumba is a total workout, combining all elements of fitness: cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of awesome each time you leave class. No class 8/31, 10/19. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.


You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.

Activity

Muscle Toning and Conditioning & Zumba with Bada Clifton #RP8672.100

Sub-Activities

When

August 10 - December 19, 2024

7:30 AM to 8:30 AM

Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

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Sessions

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