October 28 - December 16, 2024
Gentle Yoga and Sculpt
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of Encinitas
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 16, 2024.
Approach aging by being proactive about your wellbeing. This class is intended to offset osteoporosis with gentle movement, yoga infused w/light weights and relaxing stretches. Please bring 1-2 lb hand weights to class. No Program on 11/11.Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
City Staff
Age and Gender
Ages 50-255 · Co-Ed