Beach Body Workouts for Men

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Ready to build your beach body? Summer has arrived, and if you want to look like the professional athletes, movie stars and other celebrities you often see shirtless on magazine covers, add these workouts to your fitness routine.
Chest
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How much can you bench? Be proud of your answer to this common question. Work your pecs and build a bigger chest with these workouts.
Abs
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Put down the six pack of beer, fellas. It's time to work on that six-pack beneath your shirt. Add these exercises to the end of your next workout.
Back
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The "beach muscles" are typically thought of as the chest, arms and abs. Don't neglect your back, though. These exercises will help give you a balanced body.
Arms
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Pass out tickets to the gun show this summer. Whether you'll be shirtless or sporting a new tank top, here's how you can sculpt your arms.