Ready to build your beach body? Summer has arrived, and if you want to look like the professional athletes, movie stars and other celebrities you often see shirtless on magazine covers, add these workouts to your fitness routine.
Chest
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How much can you bench? Be proud of your answer to this common question. Work your pecs and build a bigger chest with these workouts.
The "beach muscles" are typically thought of as the chest, arms and abs. Don't neglect your back, though. These exercises will help give you a balanced body.