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Obstacle Course Race Training: Pull-Ups

Updated OnNovember 29, 2017

Written by

In this video, learn how to execute the classic playground pull-up, along with a souped-up version using the TRX, that'll tone your back, shoulders and abs in no time.

About the Author

Michael's Bio ? Michael ClarkeActive.com Editor

Michael Clarke is an online video editor for Active.com. His favorite part of the job is covering inspiring races and athletes who push themselves to be the best they can be.