Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

IT Band Syndrome

Best Running Shoes for Shin Splints: Comfort and Pain Relief

Looking for the best running shoes for shin splints? The ACTIVE Reviews Team investigated and compiled their picks for the top running shoes for shin splints.

By Jennifer Walker-Journey

Latest

4 Stretches For Common Sports Injuries

You don't need to be like Gumby to get a good stretch. The importance of...

BySusan Grant Legacki

over 9 years ago

IT Band Syndrome | ITBS Treatment and Stretches

Iliotibial Band Syndrome (ITBS) or IT Band Syndrome is one of the major causes of...

BySylvia Huang

almost 10 years ago

3 Gravity-Training Moves to Boost Endurance

Gravity training is comparable to Pilates because the equipment looks similar, but...

ByKat Gunsur

almost 12 years ago

How to Prevent Overuse Injuries

Find out how keeping your hips in balance will help you avoid injuries on the...

BySuzanna McGee

about 12 years ago

4 Core Exercises for Triathletes

All three disciplines of triathlon require core stabilization and strength. Here...

ByNick Clark

about 13 years ago

We've Got Your Back

ACTIVE is here to help you develop the best fitness routine to accomplish your goals. We are your source of truth for product reviews, training guides, and nutrition tips that are science and research-backed, unbiased, uncompromised, and unapologetic.

Any product review featured on ACTIVE.com is:

Written by subject experts

Reviewed by advisors

Fact-checked by professionals

Tested by our community

Popular Fitness Events

Aug 01, 2024 - Dec 29, 2025

Featured

Latest

Popular Fitness Events

Buttz and Gutz (Land)

Tai Chi Daily (Wednesday) - SSC Winter 2024

Day Camp List

2025 14-Day Sonora Ironman Camp

HWELL - Galantines Run/Walk 5K

Instride Running

Valor Wrestling Club - Elite 24/25

Jr Cavs League Ages 7-8