Healthy Kale Recipes

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feedfeed
We all know we should be eating more Kale, but sometimes finding inspiration beyond a simple sauté can be difficult. The feedfeed community has recipes for everything from vibrant kale smoothies to creamy kale soups, and everything in between. Here are three of our favorite recipes to help you take advantage of these amazing nutrient-rich, leafy greens.
Kale Salad with Green Apple, Avocado and Lemony Coconut Dressing
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This version of kale salad has a wonderful mix of textures and flavors. The lacinato kale is slightly sweeter than traditional kale and pairs nicely with the tartness and crunch from the green apples. The creaminess from the avocado and coconut yogurt dressing round out the flavors of this quick and easy lunch.
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Raw Kale and Zucchini Soup
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This soup is as easy as tossing everything into the blender, no cooking required. Eating the kale raw helps to preserve the nutrients in this refreshing spring soup.
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Kale, Pineapple and Avocado Smoothie
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Starting your morning off with a smoothie is an excellent way to boost your greens intake for the day. This version is packed with vitamin C, thanks to the pineapple, as well as healthy fats from the avocado and coconut milk to keep you full and satisfied.
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About the Author

feedfeed
feedfeed is the world's largest collection of crowd sourced recipes from around the globe and a highly curated digital publication and social cooking community. Follow @thefeedfeed on Instagram for daily cooking inspiration and recipes.