April 08 - May 20, 2024
Fit In 50 (Spring)
Haslett Community Education • 1590 Franklin Street Haslett, MI 48840 Organized by Haslett Community Education
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, May 20, 2024.
Can you fit in a 50-minute workout? In this class, we’ll begin with a WARM UP to get our heart rates up, TONE UP using your body weight to build strength, STRETCH OUT to improve range of motion, and end with self-MASSAGE techniques to improve circulation and reduce muscle tension. Please bring a mat for floor work and a ball (tennis or lacrosse preferred) for massage.
Location
HCE-Multi Purpose Room at Haslett Community Education
Instructor
Monica Pino
Age and Gender
Co-Ed