October 07 - November 25, 2024
Advanced Tai Chi (Sun 73)
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove Heights
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, November 25, 2024.
Enhance your tai chi understanding and technique with Master Tai Chi Trainer Linda Ebeling. Learn part of Sun 73. This advanced class requires knowledgeof Tai Chi for Arthritis. New moves include:Golden Cock stands on one leg, Fair Lady works the Shuttle and Lotus Kick. Please register 7 days in advance to avoid $5 late fee.If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Age Category
Active Older Adults 55+
Location
Fitness Center Studio
Instructor
Linda Ebeling
Age and Gender
Ages 12-255 · Co-Ed