October 02 - November 27, 2024
Shibashi Qigong
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove Heights
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, November 27, 2024.
SHIBASHI QIGONG is an easy to learn qigong set based on the movements of Yang style Tai Chi. The gentle, flowing movements improve health and energy while reducing stress. All levels welcome. Please register 7 days in advance.If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Age Category
Active Older Adults 55+
Location
Fitness Center Studio
Instructor
Linda Ebeling
Age and Gender
Ages 12-255 · Co-Ed