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September 27 - October 18, 2024

Nia

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Nia is a sensory based format designed to condition your body, and mind. Nia uses inspirational and invigorating music along with dance, martial arts and relaxation to improve flexibility, agility, mobility, stability and strength. Bare feet recommended.

Age Category

Adult

Location

CCP MAGINNIS at Christ Church Parish

Instructor

Zarina Khorasanee

When

September 27 - October 18, 2024

9:00 AM to 10:00 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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