September 24, 2024
Spin Express
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, September 24, 2024.
45 minutesHigh IntensityLow ImpactJoin in for this high intensity ride with intervals of hills and sprints for the ultimate fat burning workout in 30 minutes. Followed by a 15 minute cool down and stretch- leaving you feeling energized and limber!
- Sessions may be booked one week in advance and up to 15 minutes prior to class start.
- Proceed directly to Spin Room for check-in.
- Please arrive 5-10 minutes prior to class start.
- 2 days cancellation notice is required for a refund/credit.
Age Category
Adult
Location
TCC - SPIN ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
HANNAH S
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3