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October 22, 2024

Community Presentation on Kidney Health

Rosehill Community Center • 304 Lincoln Avenue MukilteoWA  98275 Organized by City of Mukilteo Recreation
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About this event

Description

Learn about kidney health and healthy eating at a freecommunity presentation from Puget Sound Kidney Centers.
Hear about Kidney Health (45 minutes)One out of 10 American adults has chronic kidney disease. This presentation explains why kidneys are important and how to keep them healthy. You will learn kidney basics: how your kidneys work, what they need to stay healthy, and practical tips and tools to keep your kidneys working well. You will also learn what steps you can take to slow down kidney disease.
Learn about the Kidney-Friendly Diet (45 minutes)Eating well can keep your kidneys healthy and help slow the progression of chronic kidney disease. Taught by a renal dietitian, you’ll learn nutrition basics for kidney health: what foods are good for the kidneys, how to shop for and cook kidney-healthy foods, and tips for eating healthy if you have chronic kidney disease.
For additional information, or to RSVP for this free community presentation,email kidneytalk@pskc.net or call 425-259-1907.

Activity Category

Special Interest

Location

2. Frost Room (32) at Rosehill Community Center

When

October 22, 2024

2:00 PM to 3:30 PM

Tuesday

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Age and Gender

Co-Ed

Location

Rosehill Community Center

304 Lincoln Avenue MukilteoWA  98275

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