What You Get for About 10 Calories
Minutes to walk it off* = 2.5
- 2 (0.6 grams) sun-dried tomatoes (not packed in oil)
- 2 teaspoons of Grey Poupon Dijon Mustard
- 1 Altoids Dark Chocolate Dipped Mint (7.5 calories)
- 1 Life Savers Hard Candy Roll - five flavors (11.25 calories)
- 1 stick Wrigley's Spearmint Gum
- 1 tablespoon soy sauce
What You Get for About 25 Calories
Minutes to walk it off* = 6.5
- 1 tablespoon of heavy whipping cream (32 calories)
- 2 tablespoons (30 grams) light sour cream
- 2 tablespoons Stubb's Bar-B-Q Sauce, Original (30 calories)
- 2 tablespoons teriyaki marinade & sauce (30 calories)
What You Get for About 50 Calories
Minutes to walk it off* = 13
- 1 (3 x 11/2 x 1/2 inch) hash brown potato frozen oval patty (60 calories)
- 1 slice (19 grams) Hebrew National Soft Salami
- 2 tablespoons (30 grams) sour cream (60 calories)
- 3 Starburst original fruit chew candies (47.5 calories)
- 1 Chicken McNugget (53 calories)
- 1 pan-fried P.F. Chang's Vegetable Dumpling (60 calories)
- 1 steamed P.F. Chang's Vegetable Dumpling (45 calories)
- 2 tablespoons Newman's Own Light Balsamic Vinaigrette (45 calories)
What You Get for About 75 Calories
Minutes to walk it off* = 13
- 1 oz. soft goat cheese
- 1 cup Silk Light Soymilk, Vanilla (80 calories)
- 1 cup skim milk (80 calories)
What You Get for About 100 Calories
Minutes to walk it off* = 26
- 1 cup (7 ounces) P.F. Chang's Wonton Soup (92 calories)
- 1 Denny's biscuit (105 calories)
- A few bites (1 oz.) Denny's All-American Slam (82 calories)
- 5 Nabisco Triscuit Snack Crackers
- 1 KFC Original Recipe Chicken Drumstick (120 calories)
- 1 KFC Honey BBQ Hot Wing (90 calories)
- 10 ounces Subway Minestrone Soup (90 calories)
- 2 tablespoons tartar sauce (90 calories)
- 1 (12-oz.) Starbucks Tazo Black Shaken Iced Tea Lemonade