Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

Hydration Guide

Your Ultimate Guide for Staying Hydrated at Every Distance

In this guide to fluid and electrolytes for runners, we will dive into how to stay hydrated before, during, and after workouts.

By Gaby McPherson, RDN

Latest

Urine Color Chart: The Ultimate Guide for Health and Hydration

In this article, we'll explain the urine color chart and offer advice from experts...

ByGaby McPherson, RDN

over 1 year ago

The Benefits of Electrolytes for Ultimate Hydration and Performance

As an athlete or active person, you probably wonder often if you're hydrating...

ByGaby McPherson, RDN

over 1 year ago

Why Eating Too Much Sugar is Bad for You

Ever wonder why eating too much sugar is bad for you? Or why artificial sweeteners...

ByBryee Shepard, MS, RD

over 1 year ago

The Best Water Drinking App: Reach Your Hydration Goals

Looking to track your water intake? The best water drinking app will help you hit...

ByRachael Gonzalez

almost 2 years ago

Gainful Protein Powder Review: Is It Worth the Hype?

Are you looking to take your protein supplements to the next level? In this...

ByCory Kessler, CPT, FNC

almost 2 years ago

MyFitnessPal Review: A Valuable Tool to Achieve Any Wellness Goal

Logging food, exercise, and other data can help you reach your wellness goals. In...

ByRachael Gonzalez

almost 2 years ago

1st Phorm Review: Your Comprehensive Multi-Product and Company Review

Want to know what the hype around supplement company, 1st Phorm, is all about?...

ByBryee Shepard, MS, RD

almost 2 years ago

Bucked Up Pre-Workout Review: Does It Live Up to the Hype?

Are you looking for a pre-workout but don't know where to start? Check out our...

ByCory Kessler, CPT, FNC

almost 2 years ago

We've Got Your Back

ACTIVE is here to help you develop the best fitness routine to accomplish your goals. We are your source of truth for product reviews, training guides, and nutrition tips that are science and research-backed, unbiased, uncompromised, and unapologetic.

Any product review featured on ACTIVE.com is:

Written by subject experts

Reviewed by advisors

Fact-checked by professionals

Tested by our community

Popular nutrition Events

No events foundSorry, we did not find any events. Adjust your filters to find events.

Featured

Latest

Popular nutrition Events