Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Try these iPhone adventure apps to guide you through your next trail run, hike, camping trip, climb or ride.
Improve your performance by fueling your exercise more effectively. Use these three ways to replenish essential nutrients.
You don't have to compete in the Ford Ironman World Championship to enjoy race-week festivities. Here are 10 things to put on your must-do list whi...
We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching ...
Kick-start your exercise program and learn how to make it a daily habit with these tips.
From team sports to fitness classes, teach your children how to have fun while staying active.
Camping recipes don't always have to taste like TV dinners. Here are some campfire cooking tips for foodies willing to use a little creativity.
New research on traumatized soldiers shows how damaging stress can be—and reveals five powerful tools that can help us all build resilience.