September 04 - 25, 2024
Qi Gong w/Holly Padove - $13 Drop-in (Sept)
City of Pismo Beach Recreation Division • 760 Mattie Road Pismo Beach, CA 93449 Organized by City of Pismo Beach Recreation
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About this event
Description
We're sorry, but Internet registration is not allowed for this Activity.
Please call to register! 805-264-0991
The gentle movements of Qi Gong keep you young, flexible, and energetic. It also encourages you to relax and let go of mental tension. Studies have shown that it can even alleviate chronic physical and mental conditions, from joint pain to depression. Qi Gong means working with energy so that you can access your own inner power and vitality. This class focuses on practical, easy to follow, and accessible routines, beneficial for everyone whether a senior or an athlete.
Location
Margo Dodd Park
Instructor
Holly Padove
Age and Gender
Ages 18-99 · Co-Ed