August 05, 2024 - March 03, 2025
Exercise
Neil Orchard Senior Activities Center • 3480 Routier Rd Rancho Cordova, CA 95827 Organized by Cordova Recreation and Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, March 3, 2025.
Improve body composition, flexibility, strength and endurance while increasing energy and reducing stress in this fun, low-impact program designed for active seniors.
Bring a towel, water and small 5-15 pound hand weight or band. New and beginning students -- please arrive 15 minutes early to meet your instructor.
Sub-Activities
When
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Age and Gender
Ages 50-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!