September 13 - October 18, 2024
Beginner Pilates
Hesse Park • 29301 Hawthorne Boulevard Rancho Palos Verdes, CA 90275 Organized by City of Rancho Palos Verdes
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, October 18, 2024.
Get ready to build strength, mobility and stability in a safe and effective manner! Beginner Pilates is a full body low-impact workout that utilizes resistance bands in order to improve overall strength, core strength, flexibility, posture and mental awareness. Pilates will help you move better, feel better and live better. Ages 55+ are welcome. All you need to bring is a mat. Resistance bands will be provided.
Location
McTaggart Hall at Hesse Park
Instructor
Mary Castro
Age and Gender
Ages 18-255 · Co-Ed