Chair Yoga
Hesse Park 29301 Hawthorne Boulevard Rancho Palos Verdes, CA 90275 Organized by City of Rancho Palos VerdesAbout this event
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Description
Yoga is an opportunity to join together your body, mind and spirit. In this class you can receive the benefits of yoga from the comfort of a chair. The class will include breathing techniques, stretching, strengthening, balance and relaxation.
Location
Fireside Room at Hesse Park
Instructor
Kathleen Borgida