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January 06 - March 13, 2025

Morning Yoga

Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose HillKS  67133 Organized by Rose Hill Recreation Commission

About this event

Description

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders and legs.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

When

January 06 - March 13, 2025

9:30 AM to 10:20 AM

Monday, Thursday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Rose Hill Recreation Commission

400 South Rose Hill Road PO Box 46 Rose HillKS  67133

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