Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
The Best Turkey Trots to Run This Thanksgiving
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
Hacks for Making It Through Marathon Training Season
Prepping for race day is a lot of hard work, but there are ways to be more efficient during the training time leading up to the race.
Fall Running Gear That Will Make You Look Good and Feel Good
Function is the most important aspect of running gear, but that doesn't mean you can't look good too.
Find Your Perfect Race With Garmin Coach
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
How to Approach Recovery After a Target Race
Once you complete your target race, then what? What should the next training sequence look like?
A Training Schedule for Marathon Beginners
Want to run 26.2 miles? Try this training schedule for beginners for race-day success.
How to Treat and Prevent Lower Back Pain for Runners
If you're a runner who experiences back pain, you might blame the pounding. But did you know the root cause could be your shoes?
How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.