Why You Should Probably Have A Shoe Rotation

There are benefits to having more than one pair of running shoes.

By Megan Harrington

Meet the Diadora Atomo Star - Revolutionizing Running Performance

Discover the Diadora Atomo Star, blending Italian craftsmanship with cutting-edge tech for unparalleled performance. Perfect for marathon training ...

By Stephen Gendreau

The Four Key Pillars of Marathon Training

Marathon training doesn't need to be a daunting task. Follow these steps to help you achieve your goals.

Ask The Running Coach #6

Our Certified Run Coach, Josh Janicek, addresses your burning questions!

By Josh Janicek

Brave the Cold, The Ultimate Guide to Running in Winter with the Right Gear

Stay warm, dry, and comfortable during cold-weather runs with Ciele Athletics' VLVHalfzip. Learn why it's a winter must-have for runners!

By Stephen Gendreau

Achieve Your Goals How a Personal Trainer Can Help You Thrive

f you’ve been trying to achieve your goals but it hasn’t worked, it’s time to try something new.

By Jennifer Olejarz, Nutritionist and Health Counselor        

KURU TRIPLE MAX Ion Running Shoe Review

Curious about the KURU TRIPLE MAX Ion? Discover its features, user reviews, and why this running shoe is a must-try for runners and fitness enthusi...

By Stephen Gendreau

The Ultimate Holiday Gift Guide for Sock Lovers

Who doesn't love socks for the Holidays? You can go right with all of these companies. These are some of our favorites.

By Stephen Gendreau