January 06 - December 28, 2024
Childbirth Education 2024
Southgate Recreation and Park District • 6000 Orange Ave Sacramento, CA 95829 Organized by Southgate Recreation and Park District
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About this event
Description
This activity is closed to further registration.
Lamaze Certified Childbirth Educator, Kristin Berkery, will help participants learn what's needed to have the best birth experience. After taking this 3-session course, participants will know pregnancy anatomy, what to expect during and after birth, how to write a birth plan, understand medical interventions, learn labor comfort techniques, early newborn care, introduction to breastfeeding, and planning for return to work. Attendees are encouraged to begin the class no later then their 32nd week of pregnancy, and to bring their partner or birth support person to each class.
Sub-Activities
Age and Gender
Ages 15-255 · Co-Ed