September 11 - November 20, 2024
Yoga - Yoga Gal
Carmel Mountain Multipurpose Room • 10152 Rancho Carmel Drive San Diego, CA 92128 Organized by City of San Diego Parks and Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, November 20, 2024.
Yoga Gal is a program designed for New and Intermediate Level Students who want a personal yoga experience. Janice, the teacher, specializes in inclusion and creating versions of a pose that work for everyone. Students will gain strength, improve balance, increase flexibility and learn meditation and breath techniques for relaxation.
If the participant has special needs and/or requires special accommodations related to a disability, please contact Therapeutic Recreation Services (619) 525 - 8247.
Please call Carmel Mountain Ranch / Sabre Springs Recreation Center at (858) 538-8100 for all refunds, transfers and questions.
Activity Age Category
Adult
Location
Carmel Mountain Multipurpose Room at Carmel Mountain Recreation Center
Instructor
Janice Sherman
Age and Gender
Ages 18-255 · Co-Ed