April 05 - May 24, 2024
Tai Chi - Beginning
Via Linda Senior Center • 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services Division
This event has ended.
About this event
Description
This activity is closed to further registration.
Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section.
Age Category
Adult 14+
Location
VLSC - Room 3 (NR) at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Roman Navarro
Age and Gender
Ages 18-255 · Co-Ed