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ArticlesFitness and well-beingBuild a Better Back with the Best Lat Pull-Down MachineThe best lat pull-down machine combines durability, function, and aesthetics. Check out our ...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
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ArticlesFitness and well-beingThe Best Inversion Tables of 2023 to Relieve Back PainCheck out our picks for the best inversion tables to relieve back pain. We've done the resea...By Josh Hurst
ArticlesEnduranceBest Gifts for Runners: Your Guide to Giving the Latest and Greatest GearACTIVE.com's 2023 comprehensive gift guide for runners has new gear, innovative accessories,...By Ali Nolan
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ArticlesFitness and well-beingThe 10 Best Back Massagers for Recovery and Relief (2022 Review)Because not all back massagers are created equal, we've broken down our top choices for the ...By Sophia Metrakos
What is Tabata Training?Short on time or need a change of pace? Learn what tabata training is and how you can get a butt-blasting workout done in four minutes.
How to Aggressively Treat IT Band SyndromeThe same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.