This 12-week ultramarathon training program incorporates cross-training and comes with built...

By Greg McMillan

This 12-week marathon training program incorporates cross-training and comes with built-in r...

By Greg McMillan

This 12-week 10K training program incorporates cross-training and comes with built-in rest d...

By Greg McMillan

This 10-week cross-training program takes the guesswork out of running and can help improve ...

By Greg McMillan

With Garmin Coach, select a training plan and see relevant races that will help you achieve ...

By ACTIVE.com

Pace yourself. Sure, it sounds easy enough—but it’s often harder than you’d think.

By Runner's World

The Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout ...

By Mark Bauer

Run a better marathon by learning how to pace correctly.

By Mackenzie Lobby Havey

The long run is a critical part of every runner's training regimen. Learn what to do before,...

By Runner's World

Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience...

By Runner's World