These Marathon training tips and recovery advises are useful for both beginner and experienc...

By Active.com

What's the difference between half marathon and marathon training? If you said long runs, yo...

By Jay Johnson

Whether you're training for a 5K or marathon, the long run can be the difference between suc...

By Jay Johnson

Training to run a solid half marathon takes less time than you might think, as long as you i...

By Jay Johnson

Are miles or minutes the more important factor when quantifying your running efforts? The an...

By Jay Johnson

Not every supplemental activity will help you perform. Our experts weigh the pros and cons o...

By Runner's World

If you want to lengthen the muscles that your run tightened, don't static stretch. Active Is...

By Jay Johnson

If you're in the hunt for a 5K or 10K PR, a slight negative split, meaning that the second h...

By Jay Johnson

Since the popularity of relays is relatively new, many participants are picking team names a...

By Jeff Gaudette

Whether you're training for your first or tenth half marathon, learn how to train effectivel...

By Jay Johnson