June 11 - August 13, 2024
Beginning Pilates (T)
Village Center • 333 South Madison Street Waunakee, WI 53597 Organized by Village Center
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, August 13, 2024.
The Pilates method is a form of body conditioning that was developed to strengthen the human mind and body. Each Pilates class will provide a balanced full body workout, allowing you to build your core stability, lengthen and strengthen your muscles, improve your coordination, find your center and breathe. We will focus on proper form and alignment.
Location
Vil. Ctr: Studio at Village Center
Instructor
Village Center Staff
Age and Gender
Ages 14-255 · Co-Ed