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July 03 - August 28, 2024

Yoga for Older Active Adults

St. James Assiniboia Centennial Pool • 644 Parkdale St. WinnipegMBCanada  R2Y 0X4 Organized by City of Winnipeg
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About this event

Description

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.


Please bring your own yoga mat.

Secondary Category

Fitness

Location

SJACP - Fitness Studio at St. James Assiniboia Centennial Pool

Instructor

Tannis Turczak

When

July 03 - August 28, 2024

10:30 AM to 11:30 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

St. James Assiniboia Centennial Pool

644 Parkdale St. WinnipegMBCanada  R2Y 0X4

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