Yoga for Older Active Adults
St. James Assiniboia Centennial Pool 644 Parkdale St. Winnipeg, MB, Canada R2Y 0X4 Organized by City of WinnipegAbout this event
Description
This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.
Please bring your own yoga mat.
Secondary Category
Fitness
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
Tannis Turczak