Laugh, Flex & Stretch Hybrid #2 - November
Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura Hills, CA 91301 Organized by Agoura Hills Recreation and Event CenterAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 26, 2024.
Through musical movement and specific exercise, you will build stronger and healthier muscles, which can improve and enhance your balance and daily living. Our class is mindful, physical enjoyment. Equipment: Chair, bands and weights, if you have them. Must sign up for the session. These classes and programs are hybrid activities, with your choice of attending either in person or via Zoom. You will receive the meeting ID and password prior to the first class. You will need a computer, laptop, iPad, or smartphone with a working camera to join the Zoom class. 2024 Senior Membership is required for this activity. Instructor: Lois Jackson * Location: Multi-Purpose 1&2 or Your Home
Activity Secondary Category
Fitness
Location
RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
Prerequisites
Senior Membership 2024
Instructor
Lois Jackson