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August 14, 2024 - January 30, 2025

PRCC - Alpharetta Barre 2024 FALL/WINTER

PRCC • 3655 Preston Ridge Road Suite 100 AlpharettaGA  30005 Organized by Alpharetta Recreation Parks & Cultural Services Department

About this event

Description

This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow - our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in the process - making you feel more energetic.


Wednesday - 9:30am Barre Pilates Fusion - 10:30am Strength & Stretch
Thursday - 9:30am Essentrics
All three classes are taught by the same instructor!
Mats are provided.
Please note, this is a semi fast pace class, focusing on body weight movement.
Late Policy: Please do not enter class if more than 10min. late.

Age Group

Adult

Location

Preston Ridge Community Center - Room 207/208

Instructor

Diana Moll

When

August 14, 2024 - January 30, 2025

9:30 AM to 10:15 AM

Wednesday, Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

PRCC

3655 Preston Ridge Road Suite 100 AlpharettaGA  30005

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