Strength Training - TRY IT FREE
Pioneer High School 601 W. STADIUM BLVD ANN ARBOR, MI 48103 Organized by Ann Arbor Public School SystemAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 12, 2024.
Grades: 10th - Adult. Level 1 - 5. Be strong! This class is designed to change each week as we target all major muscle groups with hand weights, body weight and resistance bands. Maintain muscle mass, strength, balance and function as we age. All levels are welcome. Please bring your own mat, water bottle and light hand weights. Instructor: Donna Kujat, CPT, over 25 years experience. 1 class This class will be held outdoors weather permitting.
This class is part of the FREE WEEK OFFERING 9/9 through 9/15. You must register to attend.
Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy
Grades
10th Grade - Adult
Location
PIONEER GREENSPACE at Pioneer High School
Instructor
Donna Kujat