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September 19 - December 12, 2024

Therapeutic Yoga - Hybrid

EBERBACH CULTURAL ARTS BLDG • 1220 S. FOREST ANN ARBORMI  48104 Organized by Ann Arbor Public School System

About this event

Description

Adult. Level 1 - 2. Start your journey toward better health and wellness! If you are recovering or living with an illness or injury, this soothing practice is for you. Experience restorative yoga poses, breath-work and guided meditation. You must be able to get down and up from the floor. Please have your own mat, blanket, and water bottle to enjoy this class! NOTE: Each class session will also have a Zoom option available, in case you need to participate from home. Instructor: Carl Gunderson, CYI., over 10 years experience. 12 classes. No class 11/28. (12/19/24 reserved for makeup class).


To participate in the online/virtual format you will need access to the internet via a computer, tablet, or smartphone. Your device will need a built in camera/microphone or a webcam if you'd like to communicate directly with the instructor.
Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy

Grades

Adult

Location

CULTURAL ARTS BLDG D (Dance) at EBERBACH CULTURAL ARTS BLDG

Instructor

Carl Gunderson

When

September 19 - December 12, 2024

10:30 AM to 11:30 AM

Thursday

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Age and Gender

Co-Ed

Location

EBERBACH CULTURAL ARTS BLDG

1220 S. FOREST ANN ARBORMI  48104

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Sessions

Therapeutic Yoga - Hybrid

$135.00
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