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January 08 - 29, 2025

Guided Breathwork

Antioch Community Center • 4703 Lone Tree Way AntiochCA  94531-5007 Organized by City of Antioch Recreation Department

About this event

Description

Embark on a journey of self-discovery and relaxation with our facilitated breathwork class. This unique experience combines deep breathing techniques with guided meditation to promote stress relief, emotional healing, and overall well-being. No previous experience is necessary - just come with an open mind and a willingness to explore the power of your breath. Join us for a transformative session that will leave you feeling rejuvenated and centered.


Refunds/Transfers
Customer requested refunds or transfers will be approved only if initiated in writing NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.


Cancellations The City has the right to cancel classes when enrollments have not reached their minimum. Please register early and help us to prevent class cancellations.

Location

ACC Community Hall C (1/4 ballroom) at Antioch Community Center
ACC Community Hall B (1/4 ballroom) at Antioch Community Center

When

January 08 - 29, 2025

7:00 PM to 8:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Antioch Community Center

4703 Lone Tree Way AntiochCA  94531-5007

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Sessions

Guided Breathwork

$55.00
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