Aerial Yoga Flow ~ Elevate Your Practice
Jul 09 - Jul 31
Ages 14-255 · Co-Ed
Apex Senior Center
Starting at
$106.00
Aerial Yoga Flow ~ Elevate Your Practice
Jul 09 - Jul 30 (Wednesday)
6:45 PM - 8:00 PM
Ages 11-255 · Co-Ed
Apex Senior Center
Starting at
$106.00
Aerial Yoga Flow ~ Elevate Your Practice
Jul 10 - Jul 31 (Thursday)
6:45 PM - 8:00 PM
Ages 11-255 · Co-Ed
Apex Senior Center
Starting at
$106.00
About This Activity
Description
Ages 11+. Discover the joy of movement in this progressive 4-session Aerial Yoga series designed for ages 11+. Start suspended just 12-18 inches above the ground, as you surf and sway through innovative yoga poses - fully embraced in your own silken hammock. By the fourth class, raise your silk to hip height (if you desire), allowing you to stretch, swing, and soar with ease. Experience a mindful flow of yoga asanas that enhance balance, flexibility, and muscle tone. Learn more challenging progressions as your strength and confidence builds. No prior experience needed - just bring your curiosity and a sense of adventure! LaRue Thomas instructs.
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