September 04 - November 13, 2024
Running Club - Fall 2024
Fitwize 4 Kids Fitness Gym • 21720 Red Rum Dr., #112 Ashburn, VA 20147 Organized by Fitwize 4 KidsAbout this event
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Running club will meet on Wednesdays from 3:30-4:30pm and all experience levels are welcome. We include Games & Activities, Incentives & Awards, Fun, Fitness & Friendships, End of Season Party, and a T-shirt. Club members will have the opportunity to run in a local race with a partner and other running club member.* Enrolled After School Program students receive a discount of $110, non-enrolled After School Program students register at the tuition of $125. Running practices will consist of the following: • Dynamic warmup • Running drills • Laps • Running specific exercises • Stretching • Mileage tracking • Themed runs We will hold discussions on the following topics: • Injury Prevention • Shoes • Cross Training • Progression • Race Day • Recovery & Rest Space is limited to the first 25 registrants and registration is non-refundable/non-transferable. * Fitwize Running Club members are invited to join us for the Ghost 5k Race & Scarecrow Sprint Fun Run on Saturday, October 26, 2024 at 4pm; costumes are welcomed! Participants need to register for this race separately; the race registration fee is not included in the Fitwize Running Club registration (race is not mandatory to be a participant of the club). Please be sure your child has a running buddy prior to signing up for the race. https://runsignup.com/Race/VA/Ashburn/Ghost5kScarecrowSprintFunRun
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