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December 02 - 30, 2024

TAI CHI $32 PUNCH PASS (DEC)

COLONY PARK COMMUNITY CENTER • 5599 TRAFFIC WAY ATASCADEROCA  93422 Organized by Atascadero Recreation
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About this event

Description

Sorry! Registration for this activity can only be completed at the Colony Park Community Center, 5599 Traffic Way, Monday through Friday, 9:00 am to 5:00 pm.

Tai Chi, moving meditation, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Benefits include: increased energy strength, flexibility, balance, enhance the immune system, and quality of sleep.


$32 PUNCH PASS IS GOOD FOR 4 CLASSES AND DOES NOT EXPIRE!

Location

DANCE EXERCISE ROOM at COLONY PARK COMMUNITY CENTER

Instructor

LIN LI

When

December 02 - 30, 2024

5:00 PM to 5:50 PM

Monday

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Age and Gender

Ages 18-99 · Co-Ed

Location

COLONY PARK COMMUNITY CENTER

5599 TRAFFIC WAY ATASCADEROCA  93422

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