January 13 - March 20, 2025
Senior Walking Class at Anthony Flanagan
Anthony Flanagan Rec Multipurpose Room • 3240 W Manor Cir SW Atlanta, GA 30311 Organized by City of Atlanta Department of Parks, Recreation, and Cultural Affairs
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About this event
Description
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Come join us at Anthony Flanagan for our Senior Walking Class. This class will encourage the benefits of walking, healthy living, socialization, and fun. Individuals will learn about goals and motivation, levels of training, walking mechanics, safety and injury prevention, appropriate attire, walking elements, good nutrition and hydration, and effective cross-training.
This class will be held on Mondays and Thursdays, 10a.m. - 11a.m.January 13 - March 21, 2025. Who: Seniors - 55 years and olderCost: $0
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Activity Sub-Category
Health and Wellness
Location
Anthony Flanagan Recreation Center
When
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Age and Gender
Ages 55-120 · Co-Ed